| Moving Time: |
1:22:24 |
| Distance: |
45.16 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
228.82 m / 450.42 m |
| Power: |
192 wZ3
2.46 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.94 |
| TSS: |
122 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,059 kcal |
