Moving Time: 0:24:42
Distance: 10.82 km
Speed: 26.28 km/h
Ele Gain / Loss: 161.37 m / 443.16 m
Power: 131 wZ3 2.05 w/kg
Max Power: 269 w
Norm. Power: 143 wZ3
Intensity: 0.86
TSS: 31
Heart Rate: 163 bpm
Max HR: 192 bpm
Efficiency: 0.88 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution