Moving Time: 1:00:17
Distance: 34.04 km
Speed: 33.88 km/h
Ele Gain / Loss: 105.50 m / 533.72 m
Power: 149 wZ2 1.84 w/kg
Max Power: 258 w
Norm. Power: 161 wZ3
Intensity: 0.78
TSS: 61
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.15 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 93.1% of the ride
Avg Torque: 20.0 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution