Moving Time: 1:37:44
Distance: 45.16 km
Speed: 27.72 km/h
Ele Gain / Loss: 228.82 m / 450.42 m
Power: 124 wZ2 1.59 w/kg
Max Power: 252 w
Norm. Power: 132 wZ2
Intensity: 0.69
TSS: 78
Heart Rate: 118 bpm
Max HR: 240 bpm
Efficiency: 1.12 w/bpm
Cadence: 73 rpm
Max Cad: 167 rpm
Pedalling: 98.6% of the ride
Avg Torque: 16.9 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution