| Moving Time: |
1:36:27 |
| Distance: |
31.59 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
1697.81 m / 72.88 m |
| Power: |
276 wZ2
3.94 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
282 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,783 kcal |
