Moving Time: 2:12:15
Distance: 63.92 km
Speed: 29.00 km/h
Ele Gain / Loss: 355.33 m / 999.35 m
Power: 123 wZ2 1.76 w/kg
Max Power: 224 w
Norm. Power: 131 wZ2
Intensity: 0.74
TSS: 121
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.06 w/bpm
Decoupling: 2.4%good
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 95.8% of the ride
Avg Torque: 13.6 Nm
Calories: 1,089 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution