Moving Time: 0:57:07
Distance: 12.41 km
Speed: 13.04 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 187 wZ2 2.75 w/kg
Max Power: 292 w
Norm. Power: 192 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.49 w/bpm
Cadence: 63 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution