Moving Time: 0:48:03
Distance: 14.81 km
Speed: 18.50 km/h
Ele Gain / Loss: 431.65 m / 293.91 m
Power: 145 wZ2 2.16 w/kg
Max Power: 274 w
Norm. Power: 154 wZ2
Intensity: 0.71
TSS: 40
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 97.0% of the ride
Avg Torque: 22.0 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution