| Moving Time: |
1:11:21 |
| Distance: |
34.71 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
196 wZ3
3.02 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
936 kcal |
