Moving Time: 2:05:58
Distance: 63.92 km
Speed: 30.45 km/h
Ele Gain / Loss: 355.31 m / 999.33 m
Power: 142 wZ2 1.97 w/kg
Max Power: 295 w
Norm. Power: 152 wZ2
Intensity: 0.67
TSS: 93
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.08 w/bpm
Decoupling: 9.8%moderate
Cadence: 87 rpm
Max Cad: 131 rpm
Pedalling: 97.2% of the ride
Avg Torque: 16.3 Nm
Calories: 1,198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution