Moving Time: 2:06:13
Distance: 63.92 km
Speed: 30.39 km/h
Ele Gain / Loss: 355.31 m / 999.32 m
Power: 127 wZ1 1.74 w/kg
Max Power: 270 w
Norm. Power: 145 wZ2
Intensity: 0.62
TSS: 81
Heart Rate: 104 bpm
Max HR: 136 bpm
Efficiency: 1.39 w/bpm
Decoupling: -1.2%good
Cadence: 82 rpm
Max Cad: 137 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.1 Nm
Calories: 1,073 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution