| Moving Time: |
1:08:36 |
| Distance: |
21.87 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
854 kcal |
