Moving Time: 2:19:11
Distance: 61.57 km
Speed: 26.54 km/h
Ele Gain / Loss: 876.12 m / 1010.54 m
Power: 162 wZ3 2.4 w/kg
Max Power: 279 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 158
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.25 w/bpm
Decoupling: 11.7%poor
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 1,510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution