Moving Time: 0:55:24
Distance: 26.92 km
Speed: 29.16 km/h
Ele Gain / Loss: 118.19 m / 349.45 m
Power: 126 wZ3 2 w/kg
Max Power: 501 w
Norm. Power: 151 wZ4
Intensity: 1.02
TSS: 96
Heart Rate: 145 bpm
Max HR: 175 bpm
Efficiency: 1.04 w/bpm
Cadence: 83 rpm
Max Cad: 127 rpm
Pedalling: 99.4% of the ride
Avg Torque: 14.6 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution