| Moving Time: |
2:10:22 |
| Distance: |
63.92 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
355.33 m / 999.35 m |
| Power: |
123 wZ3
1.76 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.81 |
| TSS: |
142 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
1,074 kcal |