| Moving Time: |
0:46:07 |
| Distance: |
21.59 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
208.78 m / 75.86 m |
| Power: |
183 wZ3
2.54 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
565 kcal |
