| Moving Time: |
0:47:37 |
| Distance: |
10.78 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
624.64 m / 46.08 m |
| Power: |
203 wZ3
2.74 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
53 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
647 kcal |