| Moving Time: |
1:40:07 |
| Distance: |
14.18 km |
| Speed: |
8.50 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
167 wZ4
2.23 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.99 |
| TSS: |
163 |
| Heart Rate: |
127 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,119 kcal |