Moving Time: 0:38:17
Distance: 10.79 km
Speed: 16.91 km/h
Ele Gain / Loss: 657.73 m / 7.50 m
Power: 258 wZ4 3.91 w/kg
Max Power: 307 w
Norm. Power: 259 wZ4
Intensity: 0.98
TSS: 61
Heart Rate: 168 bpm
Max HR: 178 bpm
Efficiency: 1.54 w/bpm
Cadence: 95 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution