| Moving Time: |
2:54:20 |
| Distance: |
37.59 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1964.36 m / 135.77 m |
| Power: |
173 wZ2
2.37 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.77 |
| TSS: |
173 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
2,020 kcal |
