| Moving Time: |
1:01:33 |
| Distance: |
10.79 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
657.74 m / 7.52 m |
| Power: |
200 wZ3
2.08 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
824 kcal |
