| Moving Time: |
1:34:28 |
| Distance: |
63.92 km |
| Speed: |
40.60 km/h |
| Ele Gain / Loss: |
355.30 m / 999.32 m |
| Power: |
299 wZ3
3.74 w/kg
|
| Max Power: |
597 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.83 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.30 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,891 kcal |