Moving Time: 0:46:55
Distance: 26.92 km
Speed: 34.43 km/h
Ele Gain / Loss: 118.14 m / 349.40 m
Power: 179 wZ2 2.45 w/kg
Max Power: 336 w
Norm. Power: 193 wZ2
Intensity: 0.61
TSS: 30
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.45 w/bpm
Cadence: 93 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution