| Moving Time: |
0:28:33 |
| Distance: |
11.01 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
189 wZ4
1.99 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.95 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
361 kcal |
