Moving Time: 1:16:31
Distance: 13.73 km
Speed: 10.76 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 156 wZ2 2.55 w/kg
Max Power: 299 w
Norm. Power: 168 wZ2
Intensity: 0.74
TSS: 70
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.17 w/bpm
Decoupling: 12.8%poor
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution