| Moving Time: |
4:32:54 |
| Distance: |
39.48 km |
| Speed: |
8.68 km/h |
| Ele Gain / Loss: |
1641.69 m / 721.34 m |
| Power: |
108 wZ1
1.21 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.58 |
| TSS: |
156 |
| Heart Rate: |
113 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
91.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,974 kcal |
