| Moving Time: |
0:47:28 |
| Distance: |
10.78 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
624.63 m / 46.07 m |
| Power: |
200 wZ3
2.82 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
47 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
635 kcal |
