Moving Time: 1:02:14
Distance: 10.33 km
Speed: 9.96 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 237 wZ4 2.96 w/kg
Max Power: 435 w
Norm. Power: 239 wZ4
Intensity: 0.95
TSS: 93
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.61 w/bpm
Decoupling: 2.7%good
Cadence: 63 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution