| Moving Time: |
2:05:59 |
| Distance: |
63.92 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
355.33 m / 999.35 m |
| Power: |
139 wZ2
2.08 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.71 |
| TSS: |
106 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,172 kcal |
