| Moving Time: |
1:47:21 |
| Distance: |
29.98 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
250 wZ4
3.47 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
1.02 |
| TSS: |
188 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,797 kcal |
