Moving Time: 1:12:10
Distance: 25.21 km
Speed: 20.96 km/h
Ele Gain / Loss: 902.42 m / 90.09 m
Power: 222 wZ2 3.31 w/kg
Max Power: 297 w
Norm. Power: 227 wZ2
Intensity: 0.74
TSS: 66
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.61 w/bpm
Decoupling: 2.8%good
Cadence: 80 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 1,073 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution