Moving Time: 0:48:04
Distance: 10.78 km
Speed: 13.46 km/h
Ele Gain / Loss: 624.64 m / 46.07 m
Power: 190 wZ3 2.71 w/kg
Max Power: 287 w
Norm. Power: 198 wZ4
Intensity: 0.92
TSS: 68
Cadence: 66 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution