| Moving Time: |
1:01:28 |
| Distance: |
27.95 km |
| Speed: |
27.28 km/h |
| Ele Gain / Loss: |
285.96 m / 291.35 m |
| Power: |
154 wZ3
2.36 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
634 kcal |
