| Moving Time: |
1:12:20 |
| Distance: |
31.53 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
384.45 m / 351.77 m |
| Power: |
158 wZ3
2.16 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
765 kcal |
