| Moving Time: |
1:44:33 |
| Distance: |
22.57 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
155 wZ2
2.12 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.69 |
| TSS: |
82 |
| Heart Rate: |
105 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,085 kcal |