| Moving Time: |
0:31:34 |
| Distance: |
12.35 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
126 wZ3
2 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
1.01 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
266 kcal |
