| Moving Time: |
0:56:57 |
| Distance: |
12.75 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
741.01 m / 99.04 m |
| Power: |
156 wZ4
2.84 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
595 kcal |