Moving Time: 0:15:50
Distance: 9.74 km
Speed: 36.93 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 258 wZ3 3.53 w/kg
Max Power: 400 w
Norm. Power: 263 wZ3
Intensity: 0.76
TSS: 15
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.84 w/bpm
Cadence: 93 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution