| Moving Time: |
0:16:34 |
| Distance: |
5.00 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
238 wZ3
2.8 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.88 |
| TSS: |
21 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
264 kcal |
