| Moving Time: |
0:44:37 |
| Distance: |
9.87 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
551.12 m / 140.34 m |
| Power: |
177 wZ3
3.22 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
528 kcal |
