| Moving Time: |
1:06:44 |
| Distance: |
22.57 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
271 wZ3
3.62 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,211 kcal |