Moving Time: 1:21:28
Distance: 45.16 km
Speed: 33.26 km/h
Ele Gain / Loss: 228.82 m / 450.42 m
Power: 196 wZ3 2.61 w/kg
Max Power: 363 w
Norm. Power: 201 wZ3
Intensity: 0.79
TSS: 85
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,069 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution