Moving Time: 1:43:24
Distance: 21.05 km
Speed: 12.21 km/h
Ele Gain / Loss: 1467.88 m / 0.00 m
Power: 210 wZ4 2.96 w/kg
Max Power: 343 w
Norm. Power: 214 wZ4
Intensity: 0.93
TSS: 148
Cadence: 54 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 1,454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution