Moving Time: 0:52:24
Distance: 23.46 km
Speed: 26.86 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 130 wZ2 1.86 w/kg
Max Power: 229 w
Norm. Power: 135 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.18 w/bpm
Cadence: 90 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.0 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution