| Moving Time: |
2:48:51 |
| Distance: |
42.79 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1688.74 m / 450.76 m |
| Power: |
194 wZ3
2.18 w/kg
|
| Max Power: |
633 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
223 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
2,194 kcal |
