Moving Time: 0:42:56
Distance: 12.41 km
Speed: 17.35 km/h
Ele Gain / Loss: 769.24 m / 4.07 m
Power: 265 wZ4 4.02 w/kg
Max Power: 314 w
Norm. Power: 266 wZ4
Intensity: 1.00
TSS: 72
Heart Rate: 163 bpm
Max HR: 172 bpm
Efficiency: 1.63 w/bpm
Cadence: 98 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution