Moving Time: 0:47:17
Distance: 23.46 km
Speed: 29.77 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 169 wZ3 2.1 w/kg
Max Power: 363 w
Norm. Power: 177 wZ4
Intensity: 0.90
TSS: 64
Cadence: 69 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution