| Moving Time: |
1:12:07 |
| Distance: |
12.25 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
190 wZ4
2.26 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.00 |
| TSS: |
120 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
917 kcal |
