| Moving Time: |
2:14:20 |
| Distance: |
21.46 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
154 wZ2
2.49 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.74 |
| TSS: |
124 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,385 kcal |
