Moving Time: 0:50:19
Distance: 13.72 km
Speed: 16.37 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 338 wZ4 4.07 w/kg
Max Power: 465 w
Norm. Power: 338 wZ4
Intensity: 0.94
TSS: 75
Heart Rate: 144 bpm
Max HR: 173 bpm
Efficiency: 2.35 w/bpm
Cadence: 88 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution